What a great masterclass we had with Dr. Benson. She is a wealth of information and an expert in women’s health Regenerative Medicine. We touch on so many things- golden nuggets that we can reflect upon for years to come.
Covered Topics
– What is The “ O” Shot and how it’s good medicine for women.
– How Plasma Rich Platelet (PRP) regenerates the vulva-vaginal and even the bladder. -When you couple this new technology with a pelvic self-care program- the results are amazing
– Things to do for vaginal dryness and what’s the root cause of it
– How food is the best medicine for female healing and so much more!
The challenge for this month will be the Reverse Kegel challenge because it is the single most important exercise we can do to have vibrant, healthy, and majestic “Down There” Muscles. I will send more information on the specifics on Monday.
For More Info on Dr. Benson:
http://robynbenson.com
http://robynbenson.com/podcast
http://robynbenson.com/benson-regenerative-protocol-7-steps