Replay – Ask the Experts Call November 18, 2020

This month’s “ASK THE EXPERT” group coaching call was incredible, and it was wonderful to see how many “aha” moments there were from all the Queens that attended!

On these calls, we bring you clinically proven knowledge that helps to position you the CHO (Chief Health Officer) of your life. There is NOTHING better than that!!!

The truth is that when women have community, support, and expert guidance from us, that is when women can fix what’s broken and have the confidence and motivation to continue doing their healing work safely without having to outsource their care.

Isn’t it refreshing not to search in vain, asking Dr. Google and Nurse Youtube for answers and knowing you have a safe place to get your most pressing questions answered!?

This call is filled with GOLDEN NUGGETS and healing information that I guarantee even your doctor cannot help you with.

This is exactly the mission of the “ASK THE EXPERT” of the Pelvic Wellness community- to support, guide you, and give you knowledge that works and is clinically proven. This month’s group coaching call was phenomenal, and if you missed it, NO BIGGIE because you have access to it.

Think of these calls like the live podcast and listening in as you are doing your daily chores, and then choose 1 -2 things to take action on. Let’s finish out 2020 strong. Now is not the time to give up!

And this community will be here to show their support when you are ready.

Topics covered:

1. Didn’t complete the sound healing challenge? It’s never too late. As you navigate your own way you may be called to do it when the time is right for you. You’ll find all the tools you need, including the Sound Healing Challenge Guidelines, waiting for you in the member’s area by clicking here.

2. Increase your pelvic mobility, vitality and decrease vaginal dryness with the “Happy Lady Parts Workout” located in the CONTENT LIBRARY. This workout is so much fun and super easy to do!! Please note that the Content Library contains the most up to date women’s healing information, so make sure to check it out!

3. Can’t sleep? Getting up to pee at night, making you tired and cranky? Check out the “Better Sleep Guide” it contains some of my best tips to help you sleep like a baby, and you can find it in the CONTENT LIBRARY.

4. Confused about whether or not to get a pessary? On this coaching call, we help you understand the pros and cons of pessaries and what questions to ask your doctor if you consider a pessary for pelvic organ prolapse. This is gold, and many misunderstandings were cleared up.

5. Discover how a rolling pin can be your best friend and help you alleviate aches and pains associated with body tension and tightness.

Keep posting those insights, takeaways, challenges, etc. in our Community. Experience shared in the community is what creates this magical container and how we help each other.

 

Some of the women wanted more help and guidance and they were interested in exploring my 1:1 coaching program.

Whenever we find ourselves stuck, not progressing or we’ve hit a wall that’s the moment to ask for help. It is a moment of power NOT weakness.

Here is the link to check out the 1:1 program
https://www.pelvicpainrelief.com/pelvic-coaching

Don’t forget to go into the Facebook community and post your takeaways.

There will be a graphic that says November Coaching Call- under this graphic, post your takeaways. Doing this small act will help us all to heal better and faster!

You can even reply and let me know what your takeaways were. I am always looking to make your experience better!

Sending you Love and Ease

Isa, Luz and the PWC Team