The Five Pillars of Success are based on my healing framework which I’ve perfected in clinical settings over the past decade called the S.T.A.R.R. system. This system has helped thousands of women resolve their pelvic and bladder issues and is the backbone of the membership. The S.T.A.R.R. system is designed to jumpstart your wellness program and help you create an even stronger foundation for your pelvic healing.
There is nothing worse than not knowing how to help yourself and feeling stuck in your journey. Many times women who are suffering from pelvic issues don’t know where to start, or might even feel confused about the options available to them.
Every Pillar is designed to give you a solid foundation from which to catapult your healing and contains my best trade secrets that have helped over 20,000 women. They were designed to be done at your own pace which means there are no gold stars for finishing pillars quickly.
Instead, I encourage you to move through them slowly and thoroughly completing your tracking sheets, participating in challenges and familiarizing yourself with the downloads that are made available to you.
We suggest starting with Pillar 1 though it’s not necessary, you can begin with the Pillar you feel most called to. Choose how you want to navigate the 5 Pillars and remember to work at your own pace.
Each Pillar will bring you closer to pelvic success and transformation – all you have to do is commit to completing them.