Learn how this simple technique can save you from lots of pain and stabilize your pelvis.
vaginismus
Breathing for a Better Labor
The following blog and educational video is all about a Exhalation Breathing, a great technique for practitioners and moms-to-be that helps you in all stages of labor.
What Does It Take To Heal Today? Where is the Fountain of Youth and Fountain of Health?
When one embarks on a healing journey there will be moments on the mountain tops and there will be moments in the valleys of deep despair. I know, I have been in both places during my own journey and what I have figured out is this; how you deal with these moments of ups and downs determines whether you find yourself healed or not.
From Pelvic Pain To Pill Popper: When Ignorance Does Not Equal Bliss
Chronic Pelvic Pain is no new kid on the block. With that said, chances are most of you have probably never heard of it. A silent epidemic, this condition affects approximately 30 million women at any given time, and that’s in North America alone. That means that 1 out of 3 women will experience CPP at some point in their lives. If that number sounds like a lot, that’s because it is.
The Art of Medicine: When Evidence Based Medicine Is Not Enough
Modern living presents us with an overwhelming amount of options when it comes to every aspect of our lives. Healthcare is no exception. With research studies and treatment guidelines being created on a daily basis, they can often leave us feeling confused about which option is best for us when we are faced with an ailment. It is of the utmost importance that we question and research our options when considering the practitioners and treatments that are most fitting for our needs and lifestyles.