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Question 1 of 6
1. Question
Destructive forces are everyday behaviors that we need to modify to control pain and pelvic floor muscles dysfunction.
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Question 2 of 6
2. Question
Poor Sitting and Standing Postures do not affect the PFMs.
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Question 3 of 6
3. Question
The best position for defecation and urination is?
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Question 4 of 6
4. Question
Its ok and I will not injure myself if I from bend from my waist when I have to pick up an items from the floor
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Question 5 of 6
5. Question
I can cross my legs when I am sitting
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Question 6 of 6
6. Question
Women with pelvic floor conditions can sit for long periods of time because sitting does not affect the PFMs.
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