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Question 1 of 5
1. Question
Mind‐body techniques are not affected and will never help me reduce stress or pain in my body
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Question 2 of 5
2. Question
The PFMs can respond to stress by becoming tight and painful.
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Question 3 of 5
3. Question
Cardiovascular exercises such as walking, swimming help to reduce stress
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Question 4 of 5
4. Question
Progressive Relaxation with Jacobson’s Techniques have all of the following criteria’s except:
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Question 5 of 5
5. Question
To help with the emotional and psychological effects of pelvic pain it is best to seek help from a trained psychotherapist and to join a self help group of women who are suffering from the same condition as me.
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