June 2022 Coaching Call Replay Page

Index:
00:00 – 00:05:06 – Intro

Downloadables / Links:
1- Pelvic Wellness Collective – Discounted Link for Ongoing Community
2- Ultimate Bladder Health
3- The Down There Oil
4- HANDOUT – Battlefield Abdominals

Index:
00:00 – 00:05:06 – Intro
00:05:07 – 00:10:00 – mindset approach to symptoms
00:10:01 – 00:14:06 – psycho-spiritual symptoms of bladder dysfunction
00:15:44 – 01:01:15 – Q-A

Downloadables / Links:
1- Activate Your Discounted Pelvic Wellness Collective Membership
2- Supplement Bundle
3- Ultimate Bladder Health
4- The Down There Oil

Index:
00:00 – 00:02:10 – Intro
00:02:15 – 00:24:40 – Mini Lecture – Diastasis-Recti testing, abdominals, Kegels, splinted head-raise, calculating your Kegel/reverse Kegel ratio
00:24:40 – 01:02:48 – – QA Time – every question has relevance to all women

Downloadables / Links:
1- Supplement Bundle
2- Total Fem Collagen
3- Ultimate Bladder Health
4- The Down There Oil
5- Book: Loving What Is, by Byron Katie

Downloadables / Links:
1- Supplement Bundle
2- Total Fem Collagen
3- Ultimate Bladder Health
4- The Down There Oil
5- Book: Loving What Is, by Byron Katie

Downloadables / Links:
1- Supplement Bundle
2- Total Fem Collagen
3- Ultimate Bladder Health
4- The Down There Oil
5- Book: Loving What Is, by Byron Katie

Downloadables / Links:
1- Down There Oil Vaginal Serum
2- Book: Loving What Is, by Byron Katie