Everyone has their vision of what their ideal career, health or life looks like but often one factor that blocks our dreams is inefficient goal planning. Aren’t you frustrated that you didn’t accomplish more in 2018?
I understand, I had my ups and downs in 2018 and didn’t accomplish all that I set out to achieve; you’re not alone. You’ve accomplished goals… Read More…
Ending Pain In Pregnancy
Pubic Bone Pain Can Be Helped With Belting and Alignment Techniques
Learn how this simple technique can save you from lots of pain and stabilize your pelvis.
Breathing for a Better Labor
The following blog and educational video is all about a Exhalation Breathing, a great technique for practitioners and moms-to-be that helps you in all stages of labor.
From Pelvic Pain To Pill Popper: When Ignorance Does Not Equal Bliss
Chronic Pelvic Pain is no new kid on the block. With that said, chances are most of you have probably never heard of it. A silent epidemic, this condition affects approximately 30 million women at any given time, and that’s in North America alone. That means that 1 out of 3 women will experience CPP at some point in their lives. If that number sounds like a lot, that’s because it is.
The Art of Medicine: When Evidence Based Medicine Is Not Enough
Modern living presents us with an overwhelming amount of options when it comes to every aspect of our lives. Healthcare is no exception. With research studies and treatment guidelines being created on a daily basis, they can often leave us feeling confused about which option is best for us when we are faced with an ailment. It is of the utmost importance that we question and research our options when considering the practitioners and treatments that are most fitting for our needs and lifestyles.