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As Seen in Cosmopolitan – Positions to try if Penetrative Sex is Painful for You

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Super proud to contribute to Cosmopolitan magazine😀…in a very important article that provides women with helpful tips to overcoming painful intimacy.

Jill Hamilton did an incredible job in this article showing women how to reclaim their pleasure. It’s so good you’ll read every word.

30 million women in the US alone suffer from chronic pelvic and intimacy pain. A silent epidemic that can no longer be ignored.

It’s articles like this that provide hope and answers for millions of women.

Please check it out and share it with family and friends.

Thank you Jennifer C. Mancini for guidance and support. Sending love also to Angela Bonnici who is an amazing media mentor.

Check out the article here…

 

About ISA HERRERA, MSPT, CSCS

Isa Herrera, MSPT, CSCS is a New York City-based holistic women’s pelvic floor specialist, author of 5 books on pelvic health, including the 2017 international best seller Female Pelvic Alchemy and the ground-breaking self-help book, Ending Female Pain, A Woman's Manual. She has dedicated her career to advancing awareness of pelvic floor conditions so that more people can find relief from this silent epidemic that affects over 30 million people in the US alone. Ms. Herrera holds a BA in Psychology and Biology from Fordham University and also a Masters in Physical Therapy from Hunter College. Click here for a complete bio.